Asian Women’s Health Calendar


Last Wednesday of the month
1.00pm – 3.00pm.

This monthly session for Asian women is a unique mix of health education and physical activity, and aims to improve health awareness, reduce coronary heart disease

regular part in organizing activities and carrying out specific duties such as buying ingredients for cooking activities, doing the register etc on a regular basis. and related conditions, as well as accident and injury amongst Asian women and their families. This group boasts significant volunteer involvement, with many women taking

Each session starts with chair based exercises or a local walk, followed by an informative session led by a Health Professional explaining health related issues simply and clearly and finally questions and answers. Interpreters are always available. The sessions are fun and interactive and give the women a chance to build knowledge and confidence. During a recent consultation 30% of the women reported they had taken up beneficial lifestyle choices and improved their health.